Description
Delicate, beautifully tender, and wonderfully underrated, our premium Ray Wings are expertly skinned on both sides for effortless cooking and exceptional flavour. Prized for their delicate sweetness and wonderfully soft texture, ray wings are a true seafood hidden gem, offering refined dining with a rich, buttery finish.
Naturally tender and beautifully versatile, ray wings cook exceptionally well whether gently pan fried in butter, lightly poached, or finished with classic capers and fresh lemon. Their delicate flesh lifts effortlessly from the cartilage, creating a luxurious seafood experience that feels elegant, comforting, and wonderfully indulgent.
Imagine tender flakes infused with the aromas of browned butter, parsley, sea salt, and citrus, gently separating with every bite. Delicate yet deeply satisfying, ray wings deliver silky texture and subtle sweetness that transform beautifully simple ingredients into something truly memorable.
Perfect for refined midweek suppers, elegant entertaining, or rediscovering a timeless seafood classic, ray wings bring understated luxury and restaurant worthy flavour straight to your kitchen.
Available Sizes
0.20KG (Serves 1) | 0.50KG (Serves 2–3) | 1KG (Serves 4–5)
Cooking Instructions
Pan Frying (Recommended)
Pat dry and season lightly with sea salt and cracked black pepper. Heat butter in a pan over medium heat and cook for 4–5 minutes per side until beautifully golden and tender.
Poaching
Gently poach in lightly salted water with lemon and herbs for 8–10 minutes until the flesh lifts easily from the cartilage.
Classic French Style
Serve with browned butter, capers, parsley, and a squeeze of fresh lemon for an effortlessly elegant seafood dish.
Chef’s Tip
Ray wings pair beautifully with buttery mash, crushed baby potatoes, seasonal greens, or a classic caper butter sauce for timeless seafood comfort.
Health Benefits
Naturally lean and rich in nutrients, ray wings are packed with high quality protein while remaining wonderfully light.
Rich In:
Lean Protein to support muscle maintenance and satiety. Omega 3 Fatty Acids to support heart and brain health. Vitamin B12 to support energy production and nervous system health. Selenium and Potassium to support immunity and muscle function, alongside naturally low fat nutrition.
Perfect Wine Pairing
Ray wings pair beautifully with elegant white wines that complement their delicate sweetness and buttery texture.
Best Pairings:
• Chablis – Elegant minerality complements butter and capers beautifully
• Sauvignon Blanc – Fresh citrus notes lift delicate seafood flavours
• Albariño – Bright coastal freshness perfect with seafood
• Pinot Grigio – Light, crisp, and effortlessly refreshing
Our Favourite:
A chilled Chablis paired with ray wings, browned butter, capers, and crushed baby potatoes creates an effortlessly elegant, restaurant worthy dining experience at home.
Why You’ll Love It
Premium ray wings expertly skinned on both sides for effortless cooking and beautifully tender eating. Delicate, buttery texture with subtle sweetness, perfect for pan frying, poaching, or classic caper butter dishes while naturally rich in protein, Omega 3, and essential nutrients. Elegant, comforting, and wonderfully refined, ray wings bring timeless seafood luxury to every table.
Delicate, comforting, and beautifully indulgent, ray wings are one of seafood’s best kept secrets.
