Description
Delicate, silky, and beautifully elegant, our premium Plaice Fillets are a refined choice for those who appreciate seafood at its most delicate. Renowned for their subtly sweet flavour and tender, flaky texture, plaice offers an effortlessly luxurious dining experience with a lightness that feels wonderfully sophisticated.
Naturally delicate and beautifully versatile, plaice fillets are perfect for gentle pan frying in golden butter, oven baking with fresh herbs, or finishing simply with lemon and capers. Their fine texture and mild sweetness make them ideal for elegant dishes where quality ingredients are allowed to shine.
Imagine soft, buttery flakes melting effortlessly beneath your fork, infused with the aromas of browned butter, fresh parsley, and bright citrus. Crisped lightly on the outside while remaining beautifully tender within, plaice delivers understated luxury with every bite.
Perfect for elegant midweek suppers, refined entertaining, or a beautifully simple seafood dish that feels restaurant worthy without effort, plaice fillets bring timeless quality to every plate.
Available Sizes
0.25KG (Serves 1) | 0.50KG (Serves 2–3) | 1KG (Serves 4–5)
Cooking Instructions
Pan Frying (Recommended)
Pat dry and season lightly with sea salt and cracked black pepper. Heat butter in a pan over medium heat and cook for 2–3 minutes per side until lightly golden and beautifully tender.
Oven Baking
Preheat oven to 190°C. Place plaice fillets in an ovenproof dish with butter, lemon, parsley, and capers. Bake for 8–10 minutes until delicate and flaky.
Chef’s Tip
Plaice is exceptional served simply with browned butter, lemon, capers, crushed baby potatoes, or seasonal greens for a beautifully elegant meal.
Health Benefits
Naturally lean and light, plaice is packed with essential nutrients and makes an excellent healthy seafood option.
Rich In:
• Lean Protein – Helps support muscle maintenance and satiety
• Omega 3 Fatty Acids – Supports heart and brain health
• Vitamin B12 – Supports energy and nervous system health
• Selenium – Helps support immunity and thyroid health
• Phosphorus – Important for healthy bones and teeth
Perfect Wine Pairing
Plaice pairs beautifully with elegant, crisp white wines that complement its delicate sweetness.
Best Pairings:
• Chablis – Mineral driven and elegant, ideal with butter and lemon
• Sauvignon Blanc – Fresh citrus notes complement plaice beautifully
• Pinot Grigio – Clean and refreshing for lighter dishes
• Albariño – Bright and coastal, perfect with seafood
Our Favourite:
A chilled Chablis paired with pan fried plaice, browned butter, capers, and crushed baby potatoes creates a wonderfully refined dining experience at home.
Why You’ll Love It
Premium fresh plaice fillets
Delicate, flaky texture with a naturally sweet flavour
Perfect for pan frying, baking, or classic butter and lemon dishes
Light, elegant, and beautifully versatile
Rich in protein, Omega 3, and essential nutrients
A refined seafood option for effortless home dining
Fresh, delicate, and quietly indulgent, these plaice fillets are seafood elegance at its simplest and finest.
