{"id":8409,"date":"2026-03-13T15:54:34","date_gmt":"2026-03-13T15:54:34","guid":{"rendered":"https:\/\/seafood.ie\/?post_type=product&#038;p=8409"},"modified":"2026-03-13T16:20:33","modified_gmt":"2026-03-13T16:20:33","slug":"whole-black-sole","status":"publish","type":"product","link":"https:\/\/seafood.ie\/product\/whole-black-sole\/","title":{"rendered":"Whole Black Sole"},"content":{"rendered":"<p>Fresh Wild Irish Black Sole \u2014 Regarded by many as the finest and most prized flatfish in Irish waters, our whole black sole is landed fresh daily by Irish fishermen. Skinned and prepared by hand, black sole has an exceptionally delicate sweet flavour and silky fine texture that sets it apart from all other flatfish. A true luxury of the Irish sea, best enjoyed simply pan-fried in brown butter to honour its extraordinary natural taste.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fresh Wild Irish Black Sole \u2014 Regarded by many as the finest and most prized flatfish in Irish waters, our whole black sole is landed fresh daily by Irish fishermen. Skinned and prepared by hand, black sole has an exceptionally delicate sweet flavour and silky fine texture that sets it apart from all other flatfish. [&hellip;]<\/p>\n","protected":false},"featured_media":8410,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[79,73],"product_tag":[],"class_list":{"0":"post-8409","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fresh-fish","7":"product_cat-whole","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/seafood.ie\/wp-json\/wp\/v2\/product\/8409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seafood.ie\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/seafood.ie\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/seafood.ie\/wp-json\/wp\/v2\/comments?post=8409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seafood.ie\/wp-json\/wp\/v2\/media\/8410"}],"wp:attachment":[{"href":"https:\/\/seafood.ie\/wp-json\/wp\/v2\/media?parent=8409"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/seafood.ie\/wp-json\/wp\/v2\/product_brand?post=8409"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/seafood.ie\/wp-json\/wp\/v2\/product_cat?post=8409"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/seafood.ie\/wp-json\/wp\/v2\/product_tag?post=8409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}